INTRODUCING THE BEST GROUP COACHING EXPERIENCE

SHREDDED
WELLNESS

This is for you if...

You are TIRED of doing all the work and not seeing any results.

You are EXTREMELY close to your goal but just can’t seem to get there.

You are looking for a little direction but just aren’t sure where to start.

You are ready to bust through the plateau you you feel stuck on.

You are ready to incorporate more than JUST exercise into your health and wellness journey.

Interested in joining The Shredded Wellness Coaching Group? Apply Below!

THE PROGRAM

Custom Nutrition Plan & Macros

Mindful Nutrition – Customized to you and your goals

Workout Plan

A customized workout plan based on your goals, likes, and dislikes

Shredded Wellness Course Library

Lectures and courses designed to help you navigate your health and fitness journey, deepen understanding of nutrition science, and create a supportive mindset and lifestyle shift

Open Office Hours

Open office hours where you can stop by and asked any question you need answered

Meal Library

Access to dozens of recipes, grocery lists, and full meal plans to empower your nutrition journey

Group Calls

Weekly Group Coaching calls designed to educate on different topics related to health/fitness

Exclusive Give Away

Members of the Shredded Wellness Group get exclusive access to giveaways and discounts only for group members

Supplement Plan

There is a lot of miss-information out there on supplements. Finally know, once and for all, what is work taking to help you reach your goals

A sixteen-week supported wellness program that is for those who are ready to start, and not sure how. You’ll receive EVERYTHING you need to get started, and resources every step of the way. It’s a holistic approach to jump-starting your journey, finishing off those last few lbs, or even breaking that plateau.